Focus and vitality—rooted in methylation science

Targeted formulations that optimize the key cellular pathway behind energy, mood, and detox, designed with MTHFR in mind.

25%

Can’t convert folic acid,
so they feel tired and foggy

60%

Of low-mood cases trace back to poor methylation

33%

Can’t clear stress hormones, so tension sticks around

Unlocking your body’s control center

The overlooked cause of fatigue, distraction, and sluggish detoxification

Methylation is the biochemical switch that helps your cells make energy, release toxins, and balance neurotransmitters. When it runs efficiently, you think clearly, feel balanced, and recover faster. When it slows down, fatigue, mood changes, and inflammation can follow.

25% of us struggle to methylate properly

(And really feel it)

About 25% of us carry an MTHFR gene variant making it harder to activate folate and methyl-groups that power every cell. When your methylation cycle stalls, you may experience:
Brain Fog

Brain Fog

Impaired neurotransmitter production leaves you struggling to think clearly.
CHRONIC FATIGUE

CHRONIC FATIGUE

Hindered energy-generation pathways mean your “batteries” never fully recharge.
anxiety

anxiety

Slower breakdown of stress hormones keeps you locked in fight-or-flight.
LOW MOOD & DEPRESSION

LOW MOOD & DEPRESSION

Reduced synthesis of serotonin & dopamine creates a persistent emotional drag.
SLUGGISH DETOX

SLUGGISH DETOX

Limited glutathione recyclingallows toxins to accumulate and trigger inflammation.
Cardiovascular Strain

Cardiovascular Strain

Homocysteine can build up, increasing pressure on your blood vessels and heart.

Where methylation meets mental performance

Clinically formulated to optimize focus, mood, and energy by supporting the body’s natural methylation cycle—the foundation of cellular vitality.

We approach methylation as whole-body health

Beyond B vitamins—treating methylation as an interconnected system linking energy, mood, detox, and stress balance.

Neurotransmitters & Mood

Methyl groups help your body create serotonin, dopamine, and norepinephrine—the chemistry behind calm focus, emotional balance, and motivation

Detox & Inflammation

Methylation and glutathione recycling clear everyday toxins and reduce oxidative stress—helping you wake up feeling clear instead of “wired but tired.”

Cellular Energy & Mitochondria

Healthy methylation supports efficient ATP production, fueling the brain and muscles for sustained clarity, movement, and repair.

Cardiovascular Balance

Converting homocysteine back to methionine keeps the methylation cycle moving—supporting circulation, heart health, and vascular resilience.

Nervous System Support

When chronic stress suppresses methylation, your system stays stuck in fight-or-flight. Supporting this pathway helps restore calm, sleep, and adaptability.

Mental Health & Epigenetics

Your thoughts and emotions shape biochemistry. Stress, mindset, and unresolved trauma can all influence gene expression—and how effectively your body methylates and heals.

Our blends by the ingredient:

Product
Root & Rise
Root & Rise Calm & Clear Mag Drift
  • Lion’s mane
  • Methylcobalamin (B12)
  • L-5-methylfolate
  • Cordyceps
  • Guarana Extract
  • Phosphatidylserine
  • Pyridoxal-5-Phosphate (B6)
  • Trimethylglycine (TMG/Betaine)
  • Riboflavin (Vitamin B2)

Lion’s mane

Lion’s Mane is a functional mushroom known for supporting neuroplasticity through its ability to stimulate nerve growth factor (NGF). Emerging research shows it may enhance cognitive clarity, stress resilience, and mood by nourishing the brain’s communication pathways.

Methylcobalamin (B12)

Methylcobalamin is the active, methylated form of B12 used directly in methylation, red blood cell formation, and neurological function. It is particularly important for individuals with MTHFR variants who may struggle to convert standard B12 forms into usable fuel for energy and mood regulation.

L-5-methylfolate

L-5-MTHF is the bioactive form of folate that bypasses the MTHFR enzyme, providing immediate support for DNA repair, methylation balance, and neurotransmitter synthesis. It plays a pivotal role in homocysteine regulation and helps sustain steady mood and cognitive performance.

Cordyceps

Cordyceps is a performance-supportive mushroom shown to enhance ATP production and oxygen utilization at the cellular level. It is commonly used for smooth, stimulant-free energy, improved aerobic capacity, and adrenal balance.

Guarana Extract

Guarana delivers a slow-release source of natural caffeine paired with plant polyphenols that modulate its absorption. This creates a cleaner, longer-lasting lift in alertness and mood without the typical crash associated with synthetic caffeine.

Phosphatidylserine

Phosphatidylserine is a phospholipid concentrated in brain cell membranes. Clinical studies show it supports memory, stress hormone regulation, and cognitive processing by promoting healthy neuronal signaling and cellular repair.

Pyridoxal-5-Phosphate (B6)

P5P is the active form of vitamin B6 required for neurotransmitter synthesis, homocysteine metabolism, and amino acid conversion. It works synergistically with B12 and folate to support mood balance, energy production, and methylation pathways.

Trimethylglycine (TMG/Betaine)

TMG is a key methyl donor that supports healthy homocysteine levels and promotes efficient methylation cycles. It plays an important role in liver function, cellular detoxification, and balanced mood chemistry.

Riboflavin (Vitamin B2)

Riboflavin serves as a cofactor for MTHFR and other enzymes involved in methylation, energy metabolism, and antioxidant defense. It ensures that folate and B12 can be utilized effectively, making it foundational for individuals with genetic methylation impairments

Lion’s mane

Lion’s Mane is a functional mushroom known for supporting neuroplasticity through its ability to stimulate nerve growth factor (NGF). Emerging research shows it may enhance cognitive clarity, stress resilience, and mood by nourishing the brain’s communication pathways.

Methylcobalamin (B12)

Methylcobalamin is the active, methylated form of B12 used directly in methylation, red blood cell formation, and neurological function. It is particularly important for individuals with MTHFR variants who may struggle to convert standard B12 forms into usable fuel for energy and mood regulation.

L-5-methylfolate

L-5-MTHF is the bioactive form of folate that bypasses the MTHFR enzyme, providing immediate support for DNA repair, methylation balance, and neurotransmitter synthesis. It plays a pivotal role in homocysteine regulation and helps sustain steady mood and cognitive performance.

Cordyceps

Cordyceps is a performance-supportive mushroom shown to enhance ATP production and oxygen utilization at the cellular level. It is commonly used for smooth, stimulant-free energy, improved aerobic capacity, and adrenal balance.

Guarana Extract

Guarana delivers a slow-release source of natural caffeine paired with plant polyphenols that modulate its absorption. This creates a cleaner, longer-lasting lift in alertness and mood without the typical crash associated with synthetic caffeine.

Phosphatidylserine

Phosphatidylserine is a phospholipid concentrated in brain cell membranes. Clinical studies show it supports memory, stress hormone regulation, and cognitive processing by promoting healthy neuronal signaling and cellular repair.

Pyridoxal-5-Phosphate (B6)

P5P is the active form of vitamin B6 required for neurotransmitter synthesis, homocysteine metabolism, and amino acid conversion. It works synergistically with B12 and folate to support mood balance, energy production, and methylation pathways.

Trimethylglycine (TMG/Betaine)

TMG is a key methyl donor that supports healthy homocysteine levels and promotes efficient methylation cycles. It plays an important role in liver function, cellular detoxification, and balanced mood chemistry.

Riboflavin (Vitamin B2)

Riboflavin serves as a cofactor for MTHFR and other enzymes involved in methylation, energy metabolism, and antioxidant defense. It ensures that folate and B12 can be utilized effectively, making it foundational for individuals with genetic methylation impairments
  • Lion’s mane 2
  • Lion’s mane 2
  • Lion’s mane 2

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 2

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.
  • Lion’s mane 3
  • Lion’s mane 3

Lion’s mane 3

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 3

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 3

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Lion’s mane 3

Neuro-supportive mushroom linked with nerve growth factors and healthy neuroplasticity; pairs well with B-vitamins for cognitive resilience.
Often felt as: clearer recall, “quiet confidence” focus.

Targeted methylation
care in 3 precision blends

THIRD-PARTY TESTED

heavy metals screened

MICROBIAL & MOLD

no pesticides or solvents

NO FOLIC ACID, DYES, GLUTEN, OR GMOS

THIRD-PARTY TESTED

heavy metals screened

MICROBIAL & MOLD

no pesticides or solvents

NO FOLIC ACID, DYES, GLUTEN, OR GMOS

THIRD-PARTY TESTED

heavy metals screened

MICROBIAL & MOLD

no pesticides or solvents

NO FOLIC ACID, DYES, GLUTEN, OR GMOS

THIRD-PARTY TESTED

heavy metals screened

MICROBIAL & MOLD

no pesticides or solvents

NO FOLIC ACID, DYES, GLUTEN, OR GMOS

THIRD-PARTY TESTED

heavy metals screened

MICROBIAL & MOLD

no pesticides or solvents

NO FOLIC ACID, DYES, GLUTEN, OR GMOS

Unsure where to start? Discover your methylation score

Takes 60s, no cheek swab required

Understand the gaps holding back your energy and mood. Despite your genetics, proper methylating is harder than ever due to the stress, toxins, and poor nutrition in our modern world.

I spent years finding my root cause.
You shouldn't have to.

After years of debilitating brain fog and chronic fatigue, I discovered MTHFR was the cause. The solutions were buried in complex protocols and required expensive specialists. We built an alternative path: simple, systematic methylation support. Millions suffer because of something they've never heard of and that needs to change.

View Our Founder Story

Real Stories. Real Relief.

A movement of people reclaiming their life from genetic mutations

4.8 avg rating, from 2500+ reviews

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”

Mag Drift

Mag Drift

$52.00

View Product

Loved by many, honouring their design

“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”
Jordan, 38
Jordan, 38
Seattle
“My energy spiked within days! I’ve never felt more like myself”
Priya, 29
Priya, 29
London
Root & Rise

Root & Rise

View Product
“Finally understood why my mood swung daily — Otherway’s clarity quiz was eye-opening.”
Jordan, 38
Jordan, 38
Seattle
“My energy spiked within days! I’ve never felt more like myself”
Priya, 29
Priya, 29
London

You have questions. We have answers.

What is methylation and why does it matter for energy, mood, and detox?

Methylation is a core cellular process that helps your body create energy, regulate mood, repair tissues, and clear out toxins. It acts like a biological “on switch” for hundreds of enzyme systems.

Many people—especially those with common MTHFR gene variants—don’t methylate efficiently, leading to fatigue, brain fog, hormonal swings, and higher inflammation. Otherway provides the active nutrients your cells rely on to support this pathway so you can recover clarity, stability, and vitality.

How quickly will I feel results and what changes should I expect?

Most individuals notice subtle improvements such as steadier energy, clearer thinking, less internal “static”—within the first 1–2 weeks.

More measurable changes such as mood balance, deeper resilience, and improvements in homocysteine or B-vitamin status typically emerge after 6–12 weeks of consistent use. Methylation influences long-term cellular function, so benefits compound gradually as your system stabilizes.

Do I need MTHFR testing to know if this will help me?

No. You don’t need genetic testing to benefit from methylation support. Many people experience meaningful improvements simply by giving their cells bioavailable B-vitamins and supportive cofactors—whether or not they know their genotype.

Testing can be helpful if you want deeper personalization, but it isn’t required to get started or to feel a difference.

How is Methyl Rise different from regular B-vitamin or multivitamin formulas?

Most multivitamins use synthetic forms like folic acid or aggressive doses of methylated B-vitamins that can overstimulate sensitive individuals.

Methyl Rise is formulated around how real bodies work—not around generic daily values. We use active, (like methyl-cobalamin, L-5-methylfolate, and methyl donors in physiologic, not excessive, doses) paired with botanical and mitochondrial support.

Each formula is created specifically for people who need cleaner pathways, steadier energy, and predictable results—without the crash or intensity of blends not optimized for methylation.

Can I take these with my current supplements or medications?

In most cases, Otherway plays well with common supplements such as magnesium, omegas, adaptogens, and foundational nutrients. Many people use our products to streamline or replace overstimulating B-complexes or multivitamins they don’t tolerate well.

If you’re taking prescription medications—especially SSRIs, mood stabilizers, or prenatal vitamins—it’s best to consult your healthcare provider to ensure proper timing and dosing.

Join 5,000+ thriving with MTHFR

Insights & stories to guide your methylation journey

Get access to evidence backed healing modalities, interviews with industry pioneers, exclusive webinars, MTHFR-friendly recipes, and product launches.